"je trouve difficile de m'adapter" couldn't " j'ai du mal à m'adapter" be used:
Also "se confondre" used for "get oneself into a muddle".
Freeform Writing Exercise B2
You could use, 'avoir du mal à' here but not 'se confondre'.
Hope this helps!
Trouver difficile -- to find difficult.Avoir du mal à -- to have a problem with
The two have very similar meaning.
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