Bonjour Joan !
You would say - Je la ‘connais’.
The reason is the rule-
1. Connaître - To be used if we need to emphasise on “knowing a person, place, or a noun( used as an object)
2. Savoir - To be used if we emphasise on knowing how an action is being done/ completed ( with the help of a verb)
For example ->
Knowing how to make/ prepare a dish uses “savoir” whereas Knowing the instructions/ recipe of the dish uses “ connaître”.
Hope this helps !